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  1. Wawa Specialty Beverages Frozen 12 Oz Strawberry Banana Yogurt Smoothie
Wawa Specialty Beverages Frozen 12 Oz Strawberry Banana Yogurt Smoothie

Wawa

Wawa Specialty Beverages Frozen 12 Oz Strawberry Banana Yogurt Smoothie

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates97 g35%
Net Carbohydrates93 g38%
Sugars82 g234%
Added SugarsNo data-
Dietary Fiber4 g14%
Protein4 g8%
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium10 mg0%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

0.4%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Wawa Specialty Beverages Frozen 12 Oz Strawberry Banana Yogurt Smoothie contains 390 calories, 97g carbs, 0g fat, and 4g protein.
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How Long to Burn Off 390 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    58 min

  • Orange jogging icon

    Jogging

    50 min

  • Green cycling icon

    Cycling

    51 min

  • Yellow walking icon

    Walking

    1 h 32 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Wawa Specialty Beverages Frozen 12 Oz Strawberry Banana Smoothie
1 serving400 Cal104 g1 g0 g
Wawa Specialty Beverages Frozen 12 Oz Strawberry Banana Smoothie

Wawa Specialty Beverages Frozen 12 Oz Strawberry Banana Smoothie

1 serving400 Cal

Wawa Specialty Beverages Frozen 12 Oz Strawberry Yogurt Smoothie

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1 serving280 Cal

Wawa Specialty Beverages Frozen 12 Oz Chocolate Banana Yogurt Smoothie

Wawa Specialty Beverages Frozen 12 Oz Chocolate Banana Yogurt Smoothie

1 serving570 Cal

Wawa Specialty Beverages Frozen 12 Oz Mango Banana Yogurt Smoothie

Wawa Specialty Beverages Frozen 12 Oz Mango Banana Yogurt Smoothie

1 serving400 Cal

Wawa Specialty Beverages Frozen 12 Oz Peach Banana Yogurt Smoothie

Wawa Specialty Beverages Frozen 12 Oz Peach Banana Yogurt Smoothie

1 serving400 Cal

Wawa Specialty Beverages Frozen 12 Oz Strawberry Yogurt SmoothieWawa Specialty Beverages Frozen 12 Oz Strawberry Yogurt Smoothie
1 serving
280 Cal
68 g
3 g
0 g
Wawa Specialty Beverages Frozen 12 Oz Chocolate Banana Yogurt SmoothieWawa Specialty Beverages Frozen 12 Oz Chocolate Banana Yogurt Smoothie
1 serving570 Cal130 g12 g2 g
Wawa Specialty Beverages Frozen 12 Oz Strawberry Banana Smoothie

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