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  1. Valentino's La Vecchia Signora Pizza the Old Lady 10 Inch Gluten Free Crust
Valentino's La Vecchia Signora Pizza the Old Lady 10 Inch Gluten Free Crust

Valentino's

Valentino's La Vecchia Signora Pizza the Old Lady 10 Inch Gluten Free Crust

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates14 g5%
Net Carbohydrates13 g5%
Sugars2 g6%
Added SugarsNo data-
Dietary Fiber1 g4%
Protein7 g14%
Total Fat9 g12%
Saturated Fat3.5 g18%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
Cholesterol25 mg8%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium580 mg25%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

25%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Valentino's La Vecchia Signora Pizza the Old Lady 10 Inch Gluten Free Crust contains 160 calories, 14g carbs, 9g fat, and 7g protein.
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How Long to Burn Off 160 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    38 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Valentino's La Vecchia Signora Pizza the Old Lady 10 Inch Thin CrustValentino's La Vecchia Signora Pizza the Old Lady 10 Inch Thin Crust
1 serving150 Cal11 g7 g9 g
Valentino's La Vecchia Signora Pizza the Old Lady 10 Inch
1 serving200 Cal18 g8 g11 g
Valentino's La Vecchia Signora Pizza the Old Lady 6 Inch
1 serving160 Cal15 g6 g8 g
Valentino's La Vecchia Signora Pizza the Old Lady 10 Inch
Valentino's La Vecchia Signora Pizza the Old Lady 6 Inch

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