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  1. The Melting Pot Cold Water Lobster Tails Court Bouillon Individual Entree Selection
The Melting Pot Cold Water Lobster Tails Court Bouillon Individual Entree Selection

The melting pot

The Melting Pot Cold Water Lobster Tails Court Bouillon Individual Entree Selection

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates6 g2%
Net Carbohydrates4 g2%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber2 g7%
Protein37 g74%
Total Fat0 g0%
Saturated Fat0 g0%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium293 mg13%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

13%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of The Melting Pot Cold Water Lobster Tails Court Bouillon Individual Entree Selection contains 180 calories, 6g carbs, 0g fat, and 37g protein.
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How Long to Burn Off 180 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    27 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    24 min

  • Yellow walking icon

    Walking

    43 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
The Melting Pot Cold Water Lobster Tails Bourguignonne Individual Entree SelectionThe Melting Pot Cold Water Lobster Tails Bourguignonne Individual Entree Selection
1 serving262 Cal6 g37 g9 g
The Melting Pot Cold Water Lobster Tails Mojo Individual Entree Selection
1 serving180 Cal6 g37 g0 g
The Melting Pot Cold Water Lobster Tails Coq Au Vin Individual Entree Selection
1 serving182 Cal6 g37 g0 g
The Melting Pot Cold Water Lobster Tails Mojo Individual Entree Selection
The Melting Pot Cold Water Lobster Tails Coq Au Vin Individual Entree Selection