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  1. Tesco Super Jam Kitchen Cupboard Tins Packets & Jars Jam Honey & Spreads Blueberry and Blackcurrant Spread
Tesco Super Jam Kitchen Cupboard Tins Packets & Jars Jam Honey & Spreads Blueberry and Blackcurrant Spread

Tesco

Tesco Super Jam Kitchen Cupboard Tins Packets & Jars Jam Honey & Spreads Blueberry and Blackcurrant Spread

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates55 g20%
Net Carbohydrates55 g22%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein0.3 g1%
Total Fat0.1 g0%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Tesco Super Jam Kitchen Cupboard Tins Packets & Jars Jam Honey & Spreads Blueberry and Blackcurrant Spread contains 226 calories, 55g carbs, 0.1g fat, and 0.3g protein.
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How Long to Burn Off 226 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    33 min

  • Orange jogging icon

    Jogging

    29 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    53 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Tesco Kitchen Cupboard Tins Packets & Jars Jam Honey Spreads Hartleys Best Blueberry
1 serving244 Cal61 g0.3 g0.1 g
Tesco Kitchen Cupboard Tins Packets & Jars Jam Honey Spreads Hartleys Best Blueberry

Tesco Kitchen Cupboard Tins Packets & Jars Jam Honey Spreads Hartleys Best BlueberryC

1 serving244 Cal

Tesco Kitchen Cupboard Tins Packets & Jars Jam Honey Spreads Apricot

Tesco Kitchen Cupboard Tins Packets & Jars Jam Honey Spreads ApricotC

1 serving260 Cal

Tesco Kitchen Cupboard Tins Packets & Jars Jam Honey Spreads Plum

Tesco Kitchen Cupboard Tins Packets & Jars Jam Honey Spreads PlumC

1 serving260 Cal

Tesco Kitchen Cupboard Tins Packets & Jars Jam Honey Spreads Weight Watchers Blackcurrant

Tesco Kitchen Cupboard Tins Packets & Jars Jam Honey Spreads Weight Watchers BlackcurrantE

1 serving23 Cal

Tesco Kitchen Cupboard Tins Packets & Jars Jam Honey Spreads Finest Wild Blueberry Conserve

Tesco Kitchen Cupboard Tins Packets & Jars Jam Honey Spreads Finest Wild Blueberry ConserveC

1 serving245 Cal

Tesco Kitchen Cupboard Tins Packets & Jars Jam Honey Spreads ApricotTesco Kitchen Cupboard Tins Packets & Jars Jam Honey Spreads Apricot
1 serving
260 Cal
64.8 g
0.4 g
0 g
Tesco Kitchen Cupboard Tins Packets & Jars Jam Honey Spreads PlumTesco Kitchen Cupboard Tins Packets & Jars Jam Honey Spreads Plum
1 serving260 Cal64.7 g0.2 g0 g
Tesco Kitchen Cupboard Tins Packets & Jars Jam Honey Spreads Hartleys Best Blueberry

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