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  1. Tesco Kitchen Cupboard Cooking Ingredients Sauces Oriental Sharwoods Stir Fry Black Bean
Tesco Kitchen Cupboard Cooking Ingredients Sauces Oriental Sharwoods Stir Fry Black Bean

Tesco

Tesco Kitchen Cupboard Cooking Ingredients Sauces Oriental Sharwoods Stir Fry Black Bean

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates19 g7%
Net Carbohydrates19 g8%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein2.2 g4%
Total Fat1.5 g2%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Tesco Kitchen Cupboard Cooking Ingredients Sauces Oriental Sharwoods Stir Fry Black Bean contains 98 calories, 19g carbs, 1.5g fat, and 2.2g protein.
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How Long to Burn Off 98 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    15 min

  • Orange jogging icon

    Jogging

    13 min

  • Green cycling icon

    Cycling

    13 min

  • Yellow walking icon

    Walking

    23 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Tesco Kitchen Cupboard Cooking Ingredients Sauces Oriental Black BeanTesco Kitchen Cupboard Cooking Ingredients Sauces Oriental Black Bean
1 serving90 Cal15.6 g2.5 g2 g
Tesco Kitchen Cupboard Cooking Ingredients Sauces Oriental Blue Dragon Black Bean and Roasted Chilli Stir Fry
1 serving101 Cal15.6 g2.4 g3.6 g
Tesco Kitchen Cupboard Cooking Ingredients Sauces Oriental Sharwoods Black Bean & Red Pepper
1 serving62 Cal12.2 g1.9 g1.4 g
Tesco Kitchen Cupboard Cooking Ingredients Sauces Oriental Blue Dragon Black Bean and Roasted Chilli Stir Fry
Tesco Kitchen Cupboard Cooking Ingredients Sauces Oriental Sharwoods Black Bean & Red Pepper

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