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  1. Taco Bell Tacos Rolled Chicken (2 Pack)
Taco Bell Tacos Rolled Chicken (2 Pack)

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Taco Bell Tacos Rolled Chicken (2 Pack)

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

28 g

10%

Net Carbohydrates

26 g

11%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

10 g

20%

Total Fat

11 g

14%

Saturated Fat

1 g

5%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

20 mg

7%

Vitamins

Vitamin A

30 mcg

3%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

460 mg

20%

Potassium

No data

-

Calcium

60 mg

5%

Magnesium

No data

-

Iron

0.7 mg

4%

Zinc

No data

-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Vitamin Coverage

% DV

Vitamin A

3%

Vitamin C

-

Vitamin D

-

Vitamin E

-

Vitamin K

-

Vitamin B1

-

Vitamin B2

-

Vitamin B3

-

Vitamin B5

-

Vitamin B6

-

Vitamin B7

-

Vitamin B9

-

Vitamin B12

-

There are 13 essential vitamins required for the body to work properly, which are categorised into two categories: fat-soluble and water-soluble vitamins. Vitamins have a Recommended Dietary Allowance (RDA), provided by the Dietary Reference Intakes (DRIs), which vary by age and sex. The %DV indicates how much one serving contributes to the average recommended daily intake.

Mineral Coverage

% DV

Calcium

5%

Iron

4%

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

20%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

2 pack of Taco Bell Tacos Rolled Chicken (2 Pack) contains 250 calories, 28g carbs, 11g fat, and 10g protein.
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How Long to Burn Off 250 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    38 min

  • Orange jogging icon

    Jogging

    33 min

  • Green cycling icon

    Cycling

    34 min

  • Yellow walking icon

    Walking

    1 h 1 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Similar Food

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Taco Bell Tacos Crunchy Grilled Chicken
1 serving170 Cal13 g8 g9 g
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Taco Bell Tacos Crunchy Grilled Chicken

Taco Bell Tacos Crunchy Grilled Chicken

1 serving170 Cal

Taco Bell Tacos Crunchy

Taco Bell Tacos Crunchy

1 serving170 Cal

Taco Bell Tacos Double Decker

Taco Bell Tacos Double Decker

1 serving320 Cal

Taco Bell Tacos Fiery Doritos Locos

Taco Bell Tacos Fiery Doritos Locos

1 serving170 Cal

Taco Bell Tacos Cool Ranch Doritos Locos

Taco Bell Tacos Cool Ranch Doritos Locos

1 serving170 Cal

1 serving
170 Cal
13 g
8 g
10 g
Taco Bell Tacos Double DeckerTaco Bell Tacos Double Decker
1 serving320 Cal36 g14 g13 g
Taco Bell Tacos Crunchy Grilled Chicken
Taco Bell Tacos Crunchy

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