Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

53.9 g

20%

Net Carbohydrates

53.9 g

22%

Sugars

47.94 g

137%

Added Sugars

No data

Dietary Fiber

0 g

Protein

0 g

Total Fat

0 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

7.2 mg

Potassium

180 mg

Calcium

87.2 mg

Magnesium

16.8 mg

Iron

0.09 mg

Zinc

0.56 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 216 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
32 min
Jogging
27 min
Cycling
28 min
Walking
51 min

Syrup maple canadian

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

53.9 g

20%

Net Carbohydrates

53.9 g

22%

Sugars

47.94 g

137%

Added Sugars

No data

Dietary Fiber

0 g

Protein

0 g

Total Fat

0 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

7.2 mg

Potassium

180 mg

Calcium

87.2 mg

Magnesium

16.8 mg

Iron

0.09 mg

Zinc

0.56 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.