• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Sonic Ocean Water Rt 44
Sonic Ocean Water Rt 44

Sonic

Sonic Ocean Water Rt 44

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

101 g

37%

Net Carbohydrates

101 g

41%

Sugars

101 g

289%

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

No data

-

Total Fat

No data

-

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

85 mg

4%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

4%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Sonic Ocean Water Rt 44 contains 380 calories, 101g carbs, 0g fat, and 0g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 380 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    58 min

  • Orange jogging icon

    Jogging

    50 min

  • Green cycling icon

    Cycling

    51 min

  • Yellow walking icon

    Walking

    1 h 32 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Sonic

Similar Food

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Sonic Ocean Water Med
1 serving180 Cal47 g0 g0 g
Sonic Ocean Water Sm
1 serving
Sonic Ocean Water Med

Sonic Ocean Water Med

1 serving180 Cal

Sonic Ocean Water Sm

Sonic Ocean Water Sm

1 serving140 Cal

Sonic Ocean Water Large

Sonic Ocean Water Large

1 serving270 Cal

Sonic Ocean Water Wacky Pack

Sonic Ocean Water Wacky Pack

1 serving110 Cal

Sonic Powerade Mountain Blast Rt 44

Sonic Powerade Mountain Blast Rt 44

1 serving240 Cal

140 Cal
38 g
0 g
0 g
Sonic Ocean Water LargeSonic Ocean Water Large
1 serving270 Cal72 g0 g0 g
Sonic Ocean Water Med
Sonic Ocean Water Sm

Related Blogs

ice with water pouring representing ice water hack for weight loss

What is the Ice Water Hack, and Does it Help for Weight Loss?

Mar 2, 2026

Cup of water representing water fasting practice

Water Fasting: Essential Guide to Benefits, Risks, and Best Practices

Nov 14, 2025

Child wearing a red sweater shouting with hands raised, showing anger and frustration, likely because he is hangry.

What Is Hangry, and Why Am I Angry When Hungry?

Feb 16, 2026