• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Sonic Chicken Strips 5 Piece
Sonic Chicken Strips 5 Piece

sonic

Sonic Chicken Strips 5 Piece

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

27 g

10%

Net Carbohydrates

24 g

10%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

3 g

11%

Protein

35 g

70%

Total Fat

20 g

26%

Saturated Fat

2 g

10%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

95 mg

32%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1210 mg

53%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

53%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Sonic Chicken Strips 5 Piece contains 430 calories, 27g carbs, 20g fat, and 35g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 430 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 5 min

  • Orange jogging icon

    Jogging

    56 min

  • Green cycling icon

    Cycling

    58 min

  • Yellow walking icon

    Walking

    1 h 45 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Sonic

Similar Food

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Sonic Chicken Strips 3 Piece
1 serving300 Cal16 g21 g16 g
Sonic Chicken Super Crunch Strips 5 Piece

Related Blogs

Sonic Chicken Strips 3 Piece

Sonic Chicken Strips 3 Piece

1 serving300 Cal

Sonic Chicken Super Crunch Strips 5 Piece

Sonic Chicken Super Crunch Strips 5 Piece

1 serving550 Cal

Sonic Chicken Super Crunch Strips 3 Piece

Sonic Chicken Super Crunch Strips 3 Piece

1 serving330 Cal

Sonic Chicken Strip Sandwich

Sonic Chicken Strip Sandwich

1 serving460 Cal

Sonic Chicken Grilled Salad

Sonic Chicken Grilled Salad

1 serving250 Cal

best english breakfast tea what is it?

5 Best English Breakfast Tea Brands in 2025

Mar 2, 2026

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

Glass containers with avocado, chickpeas, broccoli, and grains, showing how to meal prep nutritious lunches for a busy week.

How to Meal Prep: A Simple Yet Comprehensive Guide

Nov 14, 2025

1 serving
550 Cal
42 g
36 g
26 g
Sonic Chicken Super Crunch Strips 3 PieceSonic Chicken Super Crunch Strips 3 Piece
1 serving330 Cal25 g22 g16 g
Sonic Chicken Strips 3 Piece
Sonic Chicken Super Crunch Strips 5 Piece