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  1. Sheetz Grilled Chicken Shnack Wrap with Provolone Cheese Sour Cream and Diced Tomatoes
Sheetz Grilled Chicken Shnack Wrap with Provolone Cheese Sour Cream and Diced Tomatoes

Sheetz

Sheetz Grilled Chicken Shnack Wrap with Provolone Cheese Sour Cream and Diced Tomatoes

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates26 g9%
Net Carbohydrates25 g10%
Sugars1 g3%
Added SugarsNo data-
Dietary Fiber1 g4%
Protein19 g38%
Total Fat6 g8%
Saturated Fat2 g10%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol30 mg10%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium570 mg25%
PotassiumNo data-
Calcium114 mg9%
MagnesiumNo data-
Iron2 mg11%
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

9%

Iron

11%

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

25%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Sheetz Grilled Chicken Shnack Wrap with Provolone Cheese Sour Cream and Diced Tomatoes contains 240 calories, 26g carbs, 6g fat, and 19g protein.
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How Long to Burn Off 240 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    36 min

  • Orange jogging icon

    Jogging

    31 min

  • Green cycling icon

    Cycling

    32 min

  • Yellow walking icon

    Walking

    57 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Sheetz

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Food Nutrition Comparison

Food Nutrition Comparison
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Sheetz Grilled Chicken Shnack Wrap
1 wrap170 Cal14 g17 g5 g
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