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  1. Sainsbury's Frozen Vegetables Sweet Corn Super Sweet
Sainsbury's Frozen Vegetables Sweet Corn Super Sweet

sainsbury's

Sainsbury's Frozen Vegetables Sweet Corn Super Sweet

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates17.8 g6%
Net Carbohydrates14 g6%
Sugars8.5 g24%
Added SugarsNo data-
Dietary Fiber3.8 g14%
Protein4.9 g10%
Total Fat3.1 g4%
Saturated Fat0.7 g3%
Monounsaturated Fat0.3 g-
Polyunsaturated Fat1.6 g-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Sainsbury's Frozen Vegetables Sweet Corn Super Sweet contains 102 calories, 17.8g carbs, 3.1g fat, and 4.9g protein.
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How Long to Burn Off 102 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    15 min

  • Orange jogging icon

    Jogging

    13 min

  • Green cycling icon

    Cycling

    14 min

  • Yellow walking icon

    Walking

    24 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Sainsbury's Frozen Vegetables Sweet Corn
1 serving110 Cal20.2 g4.2 g2.3 g
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Sainsbury's Frozen Vegetables All Carrots Broccoli Sweet Corn Steamer
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2.6 g
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Sainsbury's Frozen Mixed VegetablesSainsbury's Frozen Mixed Vegetables
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Sainsbury's Frozen Vegetables Sweet Corn
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