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  1. Ryan's Grill, Buffet & Bakery Chocolate Syrup
Ryan's Grill, Buffet & Bakery Chocolate Syrup

Ryan's grill buffet bakery

Ryan's Grill, Buffet & Bakery Chocolate Syrup

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates25 g9%
Net Carbohydrates24 g10%
Sugars18 g51%
Added SugarsNo data-
Dietary Fiber1 g4%
ProteinNo data-
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium70 mg3%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

3%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Ryan's Grill, Buffet & Bakery Chocolate Syrup contains 100 calories, and 25g carbs.
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How Long to Burn Off 100 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    15 min

  • Orange jogging icon

    Jogging

    13 min

  • Green cycling icon

    Cycling

    13 min

  • Yellow walking icon

    Walking

    24 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Ryan's Grill, Buffet & Bakery

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Ryan's Grill, Buffet & Bakery Chocolate CakeRyan's Grill, Buffet & Bakery Chocolate Cake
1 serving180 Cal25 g3 g8 g
Ryan's Grill, Buffet & Bakery Chocolate Chips
1 serving90 Cal10 g-5 g
Ryan's Grill, Buffet & Bakery Chocolate Cupcake
1 serving280 Cal41 g3 g12 g
Ryan's Grill, Buffet & Bakery Chocolate Chips
Ryan's Grill, Buffet & Bakery Chocolate Cupcake

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