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  1. Rubio's Coastal Grill Street Taco with All Natural Steak with Keto Style Tortilla
Rubio's Coastal Grill Street Taco with All Natural Steak with Keto Style Tortilla

Rubio's

Rubio's Coastal Grill Street Taco with All Natural Steak with Keto Style Tortilla

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates4 g1%
Net Carbohydrates3 g1%
Sugars0 g0%
Added SugarsNo data-
Dietary Fiber1 g4%
Protein17 g34%
Total Fat12 g15%
Saturated Fat6 g30%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
Cholesterol50 mg17%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium420 mg18%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

18%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Rubio's Coastal Grill Street Taco with All Natural Steak with Keto Style Tortilla contains 190 calories, 4g carbs, 12g fat, and 17g protein.
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How Long to Burn Off 190 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    45 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Rubio's Coastal Grill

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Rubio's Coastal Grill Classic Taco with All Natural Steak with Keto Style TortillaRubio's Coastal Grill Classic Taco with All Natural Steak with Keto Style Tortilla
1 serving300 Cal6 g20 g21 g
Rubio's Coastal Grill Street Taco with All Natural Chicken with Keto Style Tortilla
1 serving180 Cal5 g16 g10 g
Rubio's Coastal Grill Grilled Gourmet Taco with All Natural Steak with Keto Style Tortilla
1 serving280 Cal5 g19 g20 g
Rubio's Coastal Grill Street Taco with All Natural Chicken with Keto Style Tortilla
Rubio's Coastal Grill Grilled Gourmet Taco with All Natural Steak with Keto Style Tortilla

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