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  1. Rosa's Cafe Kids Meals Taco Chicken Crispy with Barq's Root Beer 12 Fl Oz
Rosa's Cafe Kids Meals Taco Chicken Crispy with Barq's Root Beer 12 Fl Oz

Rosa's cafe

Rosa's Cafe Kids Meals Taco Chicken Crispy with Barq's Root Beer 12 Fl Oz

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates80 g29%
Net Carbohydrates73 g30%
Sugars51 g146%
Added SugarsNo data-
Dietary Fiber7 g25%
Protein19 g38%
Total Fat8 g10%
Saturated Fat3 g15%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
Cholesterol45 mg15%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium550 mg24%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

24%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Rosa's Cafe Kids Meals Taco Chicken Crispy with Barq's Root Beer 12 Fl Oz contains 450 calories, 80g carbs, 8g fat, and 19g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 450 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 6 min

  • Orange jogging icon

    Jogging

    57 min

  • Green cycling icon

    Cycling

    59 min

  • Yellow walking icon

    Walking

    1 h 46 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Rosa's Cafe Kids Meals Taco Chicken Soft with Barq's Root Beer 12 Fl OzRosa's Cafe Kids Meals Taco Chicken Soft with Barq's Root Beer 12 Fl Oz
1 serving560 Cal99 g24 g10 g
Rosa's Cafe Kids Meals Taco Beef Crispy with Barq's Root Beer 12 Fl Oz
1 serving490 Cal83 g15 g13 g
Rosa's Cafe Kids Meals Taco Beef Soft with Barq's Root Beer 12 Fl Oz
1 serving610 Cal102 g20 g15 g
Rosa's Cafe Kids Meals Taco Beef Crispy with Barq's Root Beer 12 Fl Oz
Rosa's Cafe Kids Meals Taco Beef Soft with Barq's Root Beer 12 Fl Oz

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