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  1. Red Lobster Lunch Menu Snow Crab Legs Pound
https://eato.health/food-images/feast/act/red-lobster-lunch-menu-snow-crab-legs-pound-11238285-1.webp

Red lobster

Red Lobster Lunch Menu Snow Crab Legs Pound

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

41 g

15%

Net Carbohydrates

41 g

17%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

46 g

92%

Total Fat

15 g

19%

Saturated Fat

2 g

10%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

2090 mg

91%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 pound of Red Lobster Lunch Menu Snow Crab Legs Pound contains 490 calories, 41g carbs, 15g fat, and 46g protein.
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How Long to Burn Off 490 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 14 min

  • Orange jogging icon

    Jogging

    1 h 4 min

  • Green cycling icon

    Cycling

    1 h 6 min

  • Yellow walking icon

    Walking

    1 h 59 min

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Home
Food Database
Brands
Red Lobster

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Red Lobster Lunch Menu Chesapeake Shrimp with CrabRed Lobster Lunch Menu Chesapeake Shrimp with Crab
1 serving650 Cal48 g34 g36 g
Red Lobster Lunch Menu Walt's Favorite Shrimp Lobster and Crab
1 serving550 Cal39 g32 g30 g
Red Lobster Lunch Menu Scampi
1 serving130 Cal0 g14 g8 g

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Red Lobster Lunch Menu Walt's Favorite Shrimp Lobster and Crab
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Red Lobster Lunch Menu Chesapeake Shrimp with Crab

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Red Lobster Lunch Menu Walt's Favorite Shrimp Lobster and Crab

1 serving550 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-scampi-11233379-1.webp

Red Lobster Lunch Menu Scampi

1 serving130 Cal

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Red Lobster Lunch Menu Fried Shrimp

1 serving210 Cal

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1 serving190 Cal