Red Lobster Lobsterfest Stuffed Tilapia with Langostino Lobster
Red lobster
Red Lobster Lobsterfest Stuffed Tilapia with Langostino Lobster
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
13 g
5%
Net Carbohydrates
11 g
4%
Sugars
3 g
9%
Added Sugars
No data
-
Dietary Fiber
2 g
7%
Protein
51 g
102%
Total Fat
14 g
18%
Saturated Fat
3.5 g
18%
Monounsaturated Fat
No data
-
Polyunsaturated Fat
No data
-
Trans Fat
No data
-
Cholesterol
150 mg
50%
Vitamins
Vitamin A
No data
-
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
680 mg
30%
Potassium
No data
-
Calcium
No data
-
Magnesium
No data
-
Iron
No data
-
Zinc
No data
-
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 serving of Red Lobster Lobsterfest Stuffed Tilapia with Langostino Lobster contains 380 calories, 13g carbs, 14g fat, and 51g protein.
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*Based on this person: 25-year-old female, 5'7", 144 lbs