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  1. Red Lobster Fish and Chips
https://eato.health/food-images/feast/act/red-lobster-fish-and-chips-23886956-1.webp

Red lobster

Red Lobster Fish and Chips

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

80 g

29%

Net Carbohydrates

73 g

30%

Sugars

16 g

46%

Added Sugars

No data

-

Dietary Fiber

7 g

25%

Protein

43 g

86%

Total Fat

54 g

69%

Saturated Fat

6 g

30%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

120 mg

40%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1690 mg

73%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Fish and Chips contains 980 calories, 80g carbs, 54g fat, and 43g protein.
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How Long to Burn Off 980 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 28 min

  • Orange jogging icon

    Jogging

    2 h 8 min

  • Green cycling icon

    Cycling

    2 h 11 min

  • Yellow walking icon

    Walking

    3 h 58 min

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Home
Food Database
Brands
Red Lobster

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Red Lobster Crunchy Fish TacosRed Lobster Crunchy Fish Tacos
1 serving800 Cal84 g53 g30 g
Red Lobster Lobster PizzaRed Lobster Lobster Pizza
1 serving700 Cal59 g39 g35 g
Red Lobster Coleslaw
1 serving110 Cal10 g2 g8 g

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