Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

44 g

16%

Net Carbohydrates

44 g

18%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

41 g

82%

Total Fat

54 g

69%

Saturated Fat

9 g

45%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

2260 mg

98%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Dinner Menu Seaside Starters Spicy Buffalo Chicken Bites contains 820 calories, 44g carbs, 54g fat, and 41g protein.

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How Long to Burn Off 820 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 4 min
Jogging
1 h 47 min
Cycling
1 h 50 min
Walking
3 h 19 min

Red lobster

Red Lobster Dinner Menu Seaside Starters Spicy Buffalo Chicken Bites

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

44 g

16%

Net Carbohydrates

44 g

18%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

41 g

82%

Total Fat

54 g

69%

Saturated Fat

9 g

45%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

2260 mg

98%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Dinner Menu Seaside Starters Spicy Buffalo Chicken Bites contains 820 calories, 44g carbs, 54g fat, and 41g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 820 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 4 min
Jogging
1 h 47 min
Cycling
1 h 50 min
Walking
3 h 19 min

Food	Unit	Calories	Carbs	Protein	Fat
Red Lobster Dinner Menu Seaside Starters Buffalo Chicken Wings	1 serving	550 Cal	4 g	8 g	35 g
	1 serving	410 Cal	28 g	21 g	24 g
	1 serving	860 Cal	73 g	42 g	44 g

Red Lobster Dinner Menu Seaside Starters Spicy Buffalo Chicken Bites

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 820 Calories?

Red Lobster Dinner Menu Seaside Starters Spicy Buffalo Chicken Bites

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 820 Calories?

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Red Lobster Dinner Menu Seaside Starters Spicy Buffalo Chicken Bites

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 820 Calories?

Red Lobster Dinner Menu Seaside Starters Spicy Buffalo Chicken Bites

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 820 Calories?

Related Blogs

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Food Nutrition Comparison

Similar Food

Related Blogs

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value