Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

56 g

20%

Net Carbohydrates

56 g

23%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

32 g

64%

Total Fat

22 g

28%

Saturated Fat

10 g

50%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1430 mg

62%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Dinner Menu Grilled Pork Chops Single contains 560 calories, 56g carbs, 22g fat, and 32g protein.

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How Long to Burn Off 560 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 25 min
Jogging
1 h 13 min
Cycling
1 h 15 min
Walking
2 h 16 min

Red lobster

Red Lobster Dinner Menu Grilled Pork Chops Single

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

56 g

20%

Net Carbohydrates

56 g

23%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

32 g

64%

Total Fat

22 g

28%

Saturated Fat

10 g

50%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1430 mg

62%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Dinner Menu Grilled Pork Chops Single contains 560 calories, 56g carbs, 22g fat, and 32g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 560 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 25 min
Jogging
1 h 13 min
Cycling
1 h 15 min
Walking
2 h 16 min

Food	Unit	Calories	Carbs	Protein	Fat
Red Lobster Dinner Menu Grilled Pork Chops Double	1 serving	780 Cal	57 g	60 g	34 g
	1 serving	520 Cal	28 g	58 g	20 g
	1 serving	740 Cal	35 g	61 g	40 g

Red Lobster Dinner Menu Grilled Pork Chops Single

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 560 Calories?

Red Lobster Dinner Menu Grilled Pork Chops Single

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 560 Calories?

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Red Lobster Dinner Menu Grilled Pork Chops Single

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 560 Calories?

Red Lobster Dinner Menu Grilled Pork Chops Single

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 560 Calories?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Carnivore Diet: What It Is, Potential Benefits, and Risks

What Is a Low FODMAP Diet? An Introductory Guide

Food Nutrition Comparison

Similar Food

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Carnivore Diet: What It Is, Potential Benefits, and Risks

What Is a Low FODMAP Diet? An Introductory Guide

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value