Red Lobster Dinner Menu Fish Tilapia with Roasted Vegetables
Red lobster
Red Lobster Dinner Menu Fish Tilapia with Roasted Vegetables
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
63 g
23%
Net Carbohydrates
63 g
26%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
No data
-
Protein
39 g
78%
Total Fat
30 g
38%
Saturated Fat
5 g
25%
Monounsaturated Fat
No data
-
Polyunsaturated Fat
No data
-
Trans Fat
No data
-
Cholesterol
No data
-
Vitamins
Vitamin A
No data
-
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
1990 mg
87%
Potassium
No data
-
Calcium
No data
-
Magnesium
No data
-
Iron
No data
-
Zinc
No data
-
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 serving of Red Lobster Dinner Menu Fish Tilapia with Roasted Vegetables contains 680 calories, 63g carbs, 30g fat, and 39g protein.
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*Based on this person: 25-year-old female, 5'7", 144 lbs