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  1. Red Lobster Dinner Menu Fish Island Grilled Mahi-Mahi and Shrimp
https://eato.health/food-images/feast/act/red-lobster-dinner-menu-fish-island-grilled-mahi-mahi-and-shrimp-11199769-1.webp

Red lobster

Red Lobster Dinner Menu Fish Island Grilled Mahi-Mahi and Shrimp

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

67 g

24%

Net Carbohydrates

67 g

27%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

49 g

98%

Total Fat

5 g

6%

Saturated Fat

1 g

5%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

2420 mg

105%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Dinner Menu Fish Island Grilled Mahi-Mahi and Shrimp contains 510 calories, 67g carbs, 5g fat, and 49g protein.
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How Long to Burn Off 510 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 17 min

  • Orange jogging icon

    Jogging

    1 h 7 min

  • Green cycling icon

    Cycling

    1 h 9 min

  • Yellow walking icon

    Walking

    2 h 4 min

Home
Food Database
Brands
Red Lobster

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Red Lobster Dinner Menu Fish Golden-FriedRed Lobster Dinner Menu Fish Golden-Fried
1 serving500 Cal27 g43 g24 g
Red Lobster Dinner Menu Fish Oven-Broiled
1 serving290 Cal3 g60 g4 g
Red Lobster Dinner Menu Fish Seafood-Stuffed
1 serving330 Cal10 g49 g11 g

Similar Food

Red Lobster Dinner Menu Fish Oven-Broiled
Red Lobster Dinner Menu Fish Seafood-Stuffed
https://eato.health/food-images/feast/act/red-lobster-dinner-menu-fish-golden-fried-11199770-1.webp

Red Lobster Dinner Menu Fish Golden-Fried

1 serving500 Cal

https://eato.health/food-images/feast/act/red-lobster-dinner-menu-fish-oven-broiled-11199771-1.webp

Red Lobster Dinner Menu Fish Oven-Broiled

1 serving290 Cal

https://eato.health/food-images/feast/act/red-lobster-dinner-menu-fish-seafood-stuffed-11199775-1.webp

Red Lobster Dinner Menu Fish Seafood-Stuffed

1 serving330 Cal

https://eato.health/food-images/feast/act/red-lobster-dinner-menu-fish-blackened-walleye-11199776-1.webp

Red Lobster Dinner Menu Fish Blackened Walleye

1 serving300 Cal

https://eato.health/food-images/feast/act/red-lobster-dinner-menu-fish-broiled-walleye-11199782-1.webp

Red Lobster Dinner Menu Fish Broiled Walleye

1 serving260 Cal

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