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  1. Red Lobster Dinner Menu Blue Cheese Sirloin
https://eato.health/food-images/feast/act/red-lobster-dinner-menu-blue-cheese-sirloin-11200301-1.webp

Red lobster

Red Lobster Dinner Menu Blue Cheese Sirloin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

39 g

14%

Net Carbohydrates

39 g

16%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

63 g

126%

Total Fat

41 g

53%

Saturated Fat

19 g

95%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

2310 mg

100%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Dinner Menu Blue Cheese Sirloin contains 780 calories, 39g carbs, 41g fat, and 63g protein.
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How Long to Burn Off 780 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 58 min

  • Orange jogging icon

    Jogging

    1 h 42 min

  • Green cycling icon

    Cycling

    1 h 45 min

  • Yellow walking icon

    Walking

    3 h 9 min

Home
Food Database
Brands
Red Lobster

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Red Lobster Dinner Menu Grilled Peppercorn Sirloin and ShrimpRed Lobster Dinner Menu Grilled Peppercorn Sirloin and Shrimp
1 serving520 Cal28 g58 g20 g
Red Lobster Dinner Menu Blue Cheese Dressing
1 serving240 Cal2 g2 g26 g
Red Lobster Dinner Menu Blue Cheese Crumbles
1 serving80 Cal1 g5 g6 g

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Red Lobster Dinner Menu Blue Cheese Dressing
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