• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Red Lobster Crab Cakes
https://eato.health/food-images/feast/act/red-lobster-crab-cakes-28092923-1.webp

Red lobster

Red Lobster Crab Cakes

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

28 g

10%

Net Carbohydrates

26 g

11%

Sugars

8 g

23%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

19 g

38%

Total Fat

42 g

54%

Saturated Fat

6 g

30%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

60 mg

20%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1680 mg

73%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Crab Cakes contains 550 calories, 28g carbs, 42g fat, and 19g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 550 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 23 min

  • Orange jogging icon

    Jogging

    1 h 12 min

  • Green cycling icon

    Cycling

    1 h 14 min

  • Yellow walking icon

    Walking

    2 h 14 min

Home
Food Database
Brands
Red Lobster

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Red Lobster Crab-Topped Shrimp SkewerRed Lobster Crab-Topped Shrimp Skewer
1 serving180 Cal7 g16 g10 g
Red Lobster Crab-Stuffed Shrimp Rangoon
1 serving660 Cal48 g15 g45 g
Red Lobster Coleslaw
1 serving110 Cal10 g2 g8 g

Similar Food

Red Lobster Crab-Stuffed Shrimp Rangoon
Red Lobster Coleslaw
https://eato.health/food-images/feast/act/red-lobster-crab-topped-shrimp-skewer-20190902-1.webp

Red Lobster Crab-Topped Shrimp Skewer

1 serving180 Cal

https://eato.health/food-images/feast/act/red-lobster-crab-stuffed-shrimp-rangoon-29842858-1.webp

Red Lobster Crab-Stuffed Shrimp Rangoon

1 serving660 Cal

https://eato.health/food-images/feast/act/red-lobster-coleslaw-11193293-1.webp

Red Lobster Coleslaw

1 serving110 Cal

https://eato.health/food-images/feast/act/red-lobster-lobster-punch-30963661-1.webp

Red Lobster Lobster Punch

1 serving260 Cal

https://eato.health/food-images/feast/act/red-lobster-snow-crab-crispy-potatoes-roasted-garlic-butter-47003178-1.webp

Red Lobster Snow Crab Crispy Potatoes & Roasted Garlic Butter

1 serving1470 Cal

Related Blogs

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

the carnivore diet with red meats

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Nov 14, 2025