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  1. Perkins Restaurant & Bakery On a Side Note Applesauce
Perkins Restaurant & Bakery On a Side Note Applesauce

Perkins

Perkins Restaurant & Bakery On a Side Note Applesauce

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates9 g3%
Net Carbohydrates8 g3%
Sugars9 g26%
Added SugarsNo data-
Dietary Fiber1 g4%
ProteinNo data-
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Perkins Restaurant & Bakery On a Side Note Applesauce contains 40 calories, and 9g carbs.
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How Long to Burn Off 40 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    6 min

  • Green cycling icon

    Cycling

    6 min

  • Yellow walking icon

    Walking

    10 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Perkins Restaurant & Bakery

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Food Nutrition Comparison

Food Nutrition Comparison
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Perkins Restaurant & Bakery On a Side Note Herb Rice Pilaf

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Perkins Restaurant & Bakery On a Side Note Baked Potato

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Perkins Restaurant & Bakery On a Side Note Real Mashed Potatoes

Perkins Restaurant & Bakery On a Side Note Real Mashed PotatoesD

1 serving120 Cal

Perkins Restaurant & Bakery On a Side Note Gravy CreamPerkins Restaurant & Bakery On a Side Note Gravy Cream
1 serving
35 Cal
6 g
1 g
1 g
Perkins Restaurant & Bakery On a Side Note Herb Rice PilafPerkins Restaurant & Bakery On a Side Note Herb Rice Pilaf
1 serving270 Cal50 g6 g6 g
Perkins Restaurant & Bakery On a Side Note Fresh Fruit

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