• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Ask AI about Eato

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Pei Wei Asian Kitchen Salads Vietnamese Rolls (3) Gluten Free
Pei Wei Asian Kitchen Salads Vietnamese Rolls (3) Gluten Free

Pei wei

Pei Wei Asian Kitchen Salads Vietnamese Rolls (3) Gluten Free

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates65 g24%
Net Carbohydrates60 g24%
Sugars14 g40%
Added SugarsNo data-
Dietary Fiber5 g18%
Protein24 g48%
Total Fat21 g27%
Saturated Fat2.5 g13%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol40 mg13%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium1080 mg47%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

47%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Pei Wei Asian Kitchen Salads Vietnamese Rolls (3) Gluten Free contains 560 calories, 65g carbs, 21g fat, and 24g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 560 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 22 min

  • Orange jogging icon

    Jogging

    1 h 11 min

  • Green cycling icon

    Cycling

    1 h 13 min

  • Yellow walking icon

    Walking

    2 h 12 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Pei Wei Asian Kitchen

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Pei Wei Asian Kitchen Salads Vietnamese Chicken Rolls (3)
1 serving550 Cal65 g26 g19 g
Pei Wei Asian Kitchen Salads Vietnamese Chicken Rolls (3)

Pei Wei Asian Kitchen Salads Vietnamese Chicken Rolls (3)

1 serving550 Cal

Pei Wei Asian Kitchen Salads Spicy Combo Gluten Free

Pei Wei Asian Kitchen Salads Spicy Combo Gluten Free

1 serving930 Cal

Pei Wei Asian Kitchen Salads Spicy Chicken

Pei Wei Asian Kitchen Salads Spicy Chicken

1 serving990 Cal

Pei Wei Asian Kitchen Salads Spicy with Steak

Pei Wei Asian Kitchen Salads Spicy with Steak

1 serving1140 Cal

Pei Wei Asian Kitchen Salads Spicy with Shrimp

Pei Wei Asian Kitchen Salads Spicy with Shrimp

1 serving780 Cal

Pei Wei Asian Kitchen Salads Spicy Combo Gluten FreePei Wei Asian Kitchen Salads Spicy Combo Gluten Free
1 serving
930 Cal
109 g
34 g
42 g
Pei Wei Asian Kitchen Salads Spicy ChickenPei Wei Asian Kitchen Salads Spicy Chicken
1 serving990 Cal111 g42 g44 g
Pei Wei Asian Kitchen Salads Vietnamese Chicken Rolls (3)

Related Blogs

gluten free board with some gluten free snacks on the table

30+ Best Gluten Free Snacks That Are Delicious to Try

May 7, 2026

21 day gluten and dairy free meal plan for PCOS

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nov 14, 2025

Gluten free meal plan

7-Day Gluten Free Meal Plan, Healthy and Affordable!

Nov 14, 2025