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  1. Outback Steakhouse Under 600 Calories Menu Simply Grilled Tilapia with Seasonal Mixed Vegetables (Regional)
https://eato.health/food-images/feast/act/outback-steakhouse-under-600-calories-menu-simply-grilled-tilapia-with-seasonal-mixed-vegetables-regional--19102990-1.webp

Outback steakhouse

Outback Steakhouse Under 600 Calories Menu Simply Grilled Tilapia with Seasonal Mixed Vegetables (Regional)

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

18 g

7%

Net Carbohydrates

12 g

5%

Sugars

6 g

17%

Added Sugars

No data

-

Dietary Fiber

6 g

21%

Protein

46 g

92%

Total Fat

14 g

18%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

110 mg

37%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

840 mg

37%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Outback Steakhouse Under 600 Calories Menu Simply Grilled Tilapia with Seasonal Mixed Vegetables (Regional) contains 380 calories, 18g carbs, 14g fat, and 46g protein.
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How Long to Burn Off 380 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    58 min

  • Orange jogging icon

    Jogging

    50 min

  • Green cycling icon

    Cycling

    51 min

  • Yellow walking icon

    Walking

    1 h 32 min

Home
Food Database
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Outback Steakhouse

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Outback Steakhouse Under 600 Calories Menu Simply Grilled Mahi with Seasonal Mixed Vegetables (Regional)Outback Steakhouse Under 600 Calories Menu Simply Grilled Mahi with Seasonal Mixed Vegetables (Regional)
1 serving230 Cal2 g47 g3.5 g
Outback Steakhouse Under 600 Calories Menu Chicken Marsala with Seasonal Mixed Vegetables (Regional)
1 serving570 Cal25 g66 g23 g
Outback Steakhouse Under 600 Calories Menu Bushman Mushrooms (Regional)
1 serving540 Cal27 g8 g45 g

Similar Food

Outback Steakhouse Under 600 Calories Menu Chicken Marsala with Seasonal Mixed Vegetables (Regional)
Outback Steakhouse Under 600 Calories Menu Bushman Mushrooms (Regional)
https://eato.health/food-images/feast/act/outback-steakhouse-under-600-calories-menu-simply-grilled-mahi-with-seasonal-mixed-vegetables-regional--19102989-1.webp

Outback Steakhouse Under 600 Calories Menu Simply Grilled Mahi with Seasonal Mixed Vegetables (Regional)

1 serving230 Cal

https://eato.health/food-images/feast/act/outback-steakhouse-under-600-calories-menu-chicken-marsala-with-seasonal-mixed-vegetables-regional--19102988-1.webp

Outback Steakhouse Under 600 Calories Menu Chicken Marsala with Seasonal Mixed Vegetables (Regional)

1 serving570 Cal

https://eato.health/food-images/feast/act/outback-steakhouse-under-600-calories-menu-bushman-mushrooms-regional--19102997-1.webp

Outback Steakhouse Under 600 Calories Menu Bushman Mushrooms (Regional)

1 serving540 Cal

https://eato.health/food-images/feast/act/outback-steakhouse-under-600-calories-menu-chicken-marsala-with-broccoli-regional--19102987-1.webp

Outback Steakhouse Under 600 Calories Menu Chicken Marsala with Broccoli (Regional)

1 serving560 Cal

https://eato.health/food-images/feast/act/outback-steakhouse-under-600-calories-menu-clam-chowder-cup-regional--19102995-1.webp

Outback Steakhouse Under 600 Calories Menu Clam Chowder Cup (Regional)

1 serving360 Cal

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