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  1. Outback Steakhouse Steak Mates Lobster Tail 5 Oz. Steamed
https://eato.health/food-images/feast/act/outback-steakhouse-steak-mates-lobster-tail-5-oz-steamed-19096489-1.webp

Outback steakhouse

Outback Steakhouse Steak Mates Lobster Tail 5 Oz. Steamed

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1 g

0%

Net Carbohydrates

1 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

27 g

54%

Total Fat

24 g

31%

Saturated Fat

13 g

65%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

255 mg

85%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

540 mg

23%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Outback Steakhouse Steak Mates Lobster Tail 5 Oz. Steamed contains 340 calories, 1g carbs, 24g fat, and 27g protein.
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How Long to Burn Off 340 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    52 min

  • Orange jogging icon

    Jogging

    45 min

  • Green cycling icon

    Cycling

    46 min

  • Yellow walking icon

    Walking

    1 h 23 min

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Home
Food Database
Brands
Outback Steakhouse

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Outback Steakhouse Steak Mates Sauteed MushroomsOutback Steakhouse Steak Mates Sauteed Mushrooms
1 serving130 Cal11 g7 g6 g
Outback Steakhouse Steak Mates Grilled Shrimp
1 serving150 Cal4 g14 g9 g
Outback Steakhouse Steak Mates Smoky Bacon Bourbon Topping
1 serving110 Cal6 g7 g6 g

Similar Food

Outback Steakhouse Steak Mates Grilled Shrimp
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Outback Steakhouse Steak Mates Sauteed Mushrooms

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Outback Steakhouse Steak Mates Smoky Bacon Bourbon Topping

1 serving110 Cal

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Outback Steakhouse Steak Mates Roasted Garlic Butter Topping

1 serving170 Cal

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Outback Steakhouse Steak Mates Gold Coast Coconut Shrimp

1 serving360 Cal