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  1. Olive Garden Create Your Own Pasta Gluten-Free Rotini
Olive Garden Create Your Own Pasta Gluten-Free Rotini

Olive garden

Olive Garden Create Your Own Pasta Gluten-Free Rotini

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

87 g

32%

Net Carbohydrates

85 g

34%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

8 g

16%

Total Fat

6 g

8%

Saturated Fat

0.5 g

3%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

No data

-

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Olive Garden Create Your Own Pasta Gluten-Free Rotini contains 430 calories, 87g carbs, 6g fat, and 8g protein.
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How Long to Burn Off 430 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 5 min

  • Orange jogging icon

    Jogging

    56 min

  • Green cycling icon

    Cycling

    58 min

  • Yellow walking icon

    Walking

    1 h 45 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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