• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play

Ask AI about Eato

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Explore Eato

  • Features
  • About Us
  • Contact Us

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Follow Us

  • TikTok
  • Instagram
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms of Use
  • Cookie Reference
  1. Old Chicago Starters Pretzels N Dip
Old Chicago Starters Pretzels N Dip

Old chicago

Old Chicago Starters Pretzels N Dip

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates35 g13%
Net Carbohydrates33 g13%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber2 g7%
ProteinNo data-
Total Fat7 g9%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium850 mg37%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

37%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Old Chicago Starters Pretzels N Dip contains 220 calories, 35g carbs, and 7g fat.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 220 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    33 min

  • Orange jogging icon

    Jogging

    28 min

  • Green cycling icon

    Cycling

    29 min

  • Yellow walking icon

    Walking

    52 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Old Chicago

Similar Food

  • Old Chicago Starters Artichoke Dip

    Old Chicago Starters Artichoke Dip

    1 serving540 Cal

  • Old Chicago Starters Jalapeno Cheese Pretzels

    Old Chicago Starters Jalapeno Cheese Pretzels

    1 serving750 Cal

  • Old Chicago Starters Chicago Works

    Old Chicago Starters Chicago Works

    1 serving4820 Cal

  • Old Chicago Starters Buffalo Wings 5

    Old Chicago Starters Buffalo Wings 5

    1 serving520 Cal

  • Old Chicago Starters Firehouse Wings 5

    Old Chicago Starters Firehouse Wings 5

    1 serving510 Cal

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Old Chicago Starters Artichoke DipOld Chicago Starters Artichoke Dip
1 serving540 Cal21 g14 g43 g
Old Chicago Starters Jalapeno Cheese Pretzels
1 serving750 Cal120 g32 g16 g
Old Chicago Starters Chicago Works
1 serving4820 Cal620 g237 g150 g
Old Chicago Starters Jalapeno Cheese Pretzels
Old Chicago Starters Chicago Works

Related Blogs

gluten free board with some gluten free snacks on the table

30+ Best Gluten Free Snacks That Are Delicious to Try

May 7, 2026

woman over 50 attempting intermittent fasting

Intermittent Fasting for Women Over 50: Is It Safe?

Nov 14, 2025

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025