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  1. Mellow Mushroom Hoagies Ham and Cheese Hoagie Half
https://eato.health/food-images/feast/act/mellow-mushroom-hoagies-ham-and-cheese-hoagie-half-13221002-1.webp

Mellow mushroom

Mellow Mushroom Hoagies Ham and Cheese Hoagie Half

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

48 g

17%

Net Carbohydrates

44 g

18%

Sugars

7 g

20%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

23 g

46%

Total Fat

26 g

33%

Saturated Fat

7 g

35%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

60 mg

20%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1230 mg

53%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Mellow Mushroom Hoagies Ham and Cheese Hoagie Half contains 510 calories, 48g carbs, 26g fat, and 23g protein.
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How Long to Burn Off 510 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 17 min

  • Orange jogging icon

    Jogging

    1 h 7 min

  • Green cycling icon

    Cycling

    1 h 9 min

  • Yellow walking icon

    Walking

    2 h 4 min

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Home
Food Database
Brands
Mellow Mushroom

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Mellow Mushroom Hoagies Chicken & Cheese Hoagie HalfMellow Mushroom Hoagies Chicken & Cheese Hoagie Half
1 serving550 Cal48 g35 g26 g
Mellow Mushroom Hoagies Ham and Cheese Hoagie Whole
1 serving1020 Cal95 g47 g52 g
Mellow Mushroom Hoagies Portobello and Cheese Hoagie Half
1 serving570 Cal56 g19 g29 g

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