• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Mellow Mushroom Hoagies Chicken & Cheese Hoagie Whole
Mellow Mushroom Hoagies Chicken & Cheese Hoagie Whole

Mellow mushroom

Mellow Mushroom Hoagies Chicken & Cheese Hoagie Whole

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

95 g

35%

Net Carbohydrates

86 g

35%

Sugars

12 g

34%

Added Sugars

No data

-

Dietary Fiber

9 g

32%

Protein

70 g

140%

Total Fat

51 g

65%

Saturated Fat

13 g

65%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1 g

100%

Cholesterol

145 mg

48%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

2040 mg

89%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

89%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Mellow Mushroom Hoagies Chicken & Cheese Hoagie Whole contains 1110 calories, 95g carbs, 51g fat, and 70g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 1110 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 48 min

  • Orange jogging icon

    Jogging

    2 h 25 min

  • Green cycling icon

    Cycling

    2 h 29 min

  • Yellow walking icon

    Walking

    4 h 29 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Mellow Mushroom

Related Blogs

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

Similar Food

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Mellow Mushroom Hoagies Chicken & Cheese Hoagie Half
1 serving550 Cal48 g35 g26 g
Mellow Mushroom Hoagies Ham and Cheese Hoagie Whole
Mellow Mushroom Hoagies Chicken & Cheese Hoagie Half

Mellow Mushroom Hoagies Chicken & Cheese Hoagie Half

1 serving550 Cal

Mellow Mushroom Hoagies Ham and Cheese Hoagie Whole

Mellow Mushroom Hoagies Ham and Cheese Hoagie Whole

1 serving1020 Cal

Mellow Mushroom Hoagies Jerk Chicken Hoagie Whole

Mellow Mushroom Hoagies Jerk Chicken Hoagie Whole

1 serving910 Cal

Mellow Mushroom Hoagies Portobello and Cheese Hoagie Whole

Mellow Mushroom Hoagies Portobello and Cheese Hoagie Whole

1 serving1130 Cal

Mellow Mushroom Hoagies Steak and Cheese Hoagie Whole

Mellow Mushroom Hoagies Steak and Cheese Hoagie Whole

1 serving1290 Cal

1 serving
1020 Cal
95 g
47 g
52 g
Mellow Mushroom Hoagies Jerk Chicken Hoagie WholeMellow Mushroom Hoagies Jerk Chicken Hoagie Whole
1 serving910 Cal100 g64 g28 g
Mellow Mushroom Hoagies Chicken & Cheese Hoagie Half
Mellow Mushroom Hoagies Ham and Cheese Hoagie Whole