Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

37 g

13%

Net Carbohydrates

34 g

14%

Sugars

7 g

20%

Added Sugars

No data

Dietary Fiber

3 g

11%

Protein

44 g

88%

Total Fat

19 g

24%

Saturated Fat

10 g

50%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

140 mg

47%

Vitamins

Vitamin A

120 mcg

13%

Vitamin C

6 mg

Vitamin D

No data

Minerals

Sodium

1150 mg

50%

Potassium

No data

Calcium

300 mg

23%

Magnesium

No data

Iron

2.7 mg

15%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Swiss Mushroom Melt Artisan Grilled on Sesame Seed Bun contains 490 calories, 37g carbs, 19g fat, and 44g protein.

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*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 14 min
Jogging
1 h 4 min
Cycling
1 h 6 min
Walking
1 h 59 min

Mcdonald's

McDonald's Swiss Mushroom Melt Artisan Grilled on Sesame Seed Bun

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

37 g

13%

Net Carbohydrates

34 g

14%

Sugars

7 g

20%

Added Sugars

No data

Dietary Fiber

3 g

11%

Protein

44 g

88%

Total Fat

19 g

24%

Saturated Fat

10 g

50%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

140 mg

47%

Vitamins

Vitamin A

120 mcg

13%

Vitamin C

6 mg

Vitamin D

No data

Minerals

Sodium

1150 mg

50%

Potassium

No data

Calcium

300 mg

23%

Magnesium

No data

Iron

2.7 mg

15%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Swiss Mushroom Melt Artisan Grilled on Sesame Seed Bun contains 490 calories, 37g carbs, 19g fat, and 44g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 490 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 14 min
Jogging
1 h 4 min
Cycling
1 h 6 min
Walking
1 h 59 min

McDonald's Swiss Mushroom Melt Artisan Grilled on Sesame Seed Bun

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 490 Calories?

McDonald's Swiss Mushroom Melt Artisan Grilled on Sesame Seed Bun

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 490 Calories?

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Food	Unit	Calories	Carbs	Protein	Fat
McDonald's Chicken Swiss Mushroom Melt	1 serving	490 Cal	37 g	44 g	19 g
	1 serving	100 Cal	3 g	7 g	7 g
	1 serving	300 Cal	6 g	20 g	22 g

McDonald's Swiss Mushroom Melt Artisan Grilled on Sesame Seed Bun

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 490 Calories?

McDonald's Swiss Mushroom Melt Artisan Grilled on Sesame Seed Bun

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 490 Calories?

Related Blogs

PCOS Diet: What Is It and Foods to Include for Better Health

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

What Is a Low FODMAP Diet? An Introductory Guide

Food Nutrition Comparison

Similar Food

Related Blogs

PCOS Diet: What Is It and Foods to Include for Better Health

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

What Is a Low FODMAP Diet? An Introductory Guide

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value