Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

41 g

15%

Net Carbohydrates

38 g

15%

Sugars

9 g

26%

Added Sugars

No data

Dietary Fiber

3 g

11%

Protein

36 g

72%

Total Fat

51 g

65%

Saturated Fat

18 g

90%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

2 g

100%

Cholesterol

115 mg

38%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1410 mg

61%

Potassium

520 mg

11%

Calcium

190 mg

15%

Magnesium

No data

Iron

4.5 mg

25%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Smoky BLT Quarter Pounder with Cheese contains 770 calories, 41g carbs, 51g fat, and 36g protein.

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How Long to Burn Off 770 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 57 min
Jogging
1 h 41 min
Cycling
1 h 43 min
Walking
3 h 7 min

Mcdonald's

McDonald's Smoky BLT Quarter Pounder with Cheese

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

41 g

15%

Net Carbohydrates

38 g

15%

Sugars

9 g

26%

Added Sugars

No data

Dietary Fiber

3 g

11%

Protein

36 g

72%

Total Fat

51 g

65%

Saturated Fat

18 g

90%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

2 g

100%

Cholesterol

115 mg

38%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1410 mg

61%

Potassium

520 mg

11%

Calcium

190 mg

15%

Magnesium

No data

Iron

4.5 mg

25%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Smoky BLT Quarter Pounder with Cheese contains 770 calories, 41g carbs, 51g fat, and 36g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 770 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 57 min
Jogging
1 h 41 min
Cycling
1 h 43 min
Walking
3 h 7 min

Food	Unit	Calories	Carbs	Protein	Fat
McDonald's Quarter Pounder with Cheese No Bun	1 serving	360 Cal	9 g	25 g	25 g
	1 serving	600 Cal	10 g	45 g	42 g
	1 serving	850 Cal	45 g	49 g	53 g

McDonald's Smoky BLT Quarter Pounder with Cheese

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 770 Calories?

McDonald's Smoky BLT Quarter Pounder with Cheese

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 770 Calories?

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McDonald's Smoky BLT Quarter Pounder with Cheese

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 770 Calories?

McDonald's Smoky BLT Quarter Pounder with Cheese

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 770 Calories?

Related Blogs

Clean Eating: What Does This Approach Mean?

12 Best Keto Snacks in 2025: Easy and Healthy Treats

What Is Labneh or Labne? Benefits, Nutrition and How To Make

Food Nutrition Comparison

Similar Food

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Clean Eating: What Does This Approach Mean?

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What Is Labneh or Labne? Benefits, Nutrition and How To Make

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value