Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

24.9 g

Net Carbohydrates

23 g

Sugars

6.4 g

18%

Added Sugars

No data

Dietary Fiber

1.9 g

Protein

7.8 g

16%

Total Fat

3 g

Saturated Fat

1.3 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

68 mg

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Porridge contains 156 calories, 24.9g carbs, 3g fat, and 7.8g protein.

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How Long to Burn Off 156 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
24 min
Jogging
21 min
Cycling
21 min
Walking
38 min

Mcdonald's uk

McDonald's Porridge

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

24.9 g

Net Carbohydrates

23 g

Sugars

6.4 g

18%

Added Sugars

No data

Dietary Fiber

1.9 g

Protein

7.8 g

16%

Total Fat

3 g

Saturated Fat

1.3 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

68 mg

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Porridge contains 156 calories, 24.9g carbs, 3g fat, and 7.8g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 156 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
24 min
Jogging
21 min
Cycling
21 min
Walking
38 min

Food	Unit	Calories	Carbs	Protein	Fat
McDonald's Mcplant	1 serving	429 Cal	44.6 g	19 g	20 g
McDonald's McChicken Sandwich	1 serving	371 Cal	43.7 g	17 g	15 g
	1 serving	443 Cal	55 g	4.4 g	22 g

McDonald's Porridge

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 156 Calories?

McDonald's Porridge

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 156 Calories?

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McDonald's Porridge

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 156 Calories?

McDonald's Porridge

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 156 Calories?

Related Blogs

The Oatmeal Diet: What Is It

Is Oatmeal Good for Weight Loss?

PCOS Diet: What Is It and Foods to Include for Better Health

Food Nutrition Comparison

Similar Food

Related Blogs

The Oatmeal Diet: What Is It

Is Oatmeal Good for Weight Loss?

PCOS Diet: What Is It and Foods to Include for Better Health

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value