Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

76 g

28%

Net Carbohydrates

75 g

30%

Sugars

56 g

160%

Added Sugars

46 g

153%

Dietary Fiber

1 g

Protein

10 g

20%

Total Fat

13 g

17%

Saturated Fat

7 g

35%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

35 mg

12%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

0 mcg

Minerals

Sodium

210 mg

Potassium

430 mg

Calcium

310 mg

24%

Magnesium

No data

Iron

1 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Oreo Shamrock McFlurry contains 460 calories, 76g carbs, 13g fat, and 10g protein.

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How Long to Burn Off 460 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 10 min
Jogging
60 min
Cycling
1 h 2 min
Walking
1 h 52 min

mcdonald's

McDonald's Oreo Shamrock McFlurry

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

76 g

28%

Net Carbohydrates

75 g

30%

Sugars

56 g

160%

Added Sugars

46 g

153%

Dietary Fiber

1 g

Protein

10 g

20%

Total Fat

13 g

17%

Saturated Fat

7 g

35%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

35 mg

12%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

0 mcg

Minerals

Sodium

210 mg

Potassium

430 mg

Calcium

310 mg

24%

Magnesium

No data

Iron

1 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Oreo Shamrock McFlurry contains 460 calories, 76g carbs, 13g fat, and 10g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 460 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 10 min
Jogging
60 min
Cycling
1 h 2 min
Walking
1 h 52 min

McDonald's Oreo Shamrock McFlurry

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 460 Calories?

McDonald's Oreo Shamrock McFlurry

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 460 Calories?

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Food Nutrition Comparison

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Food	Unit	Calories	Carbs	Protein	Fat
McDonald's Stroopwafel McFlurry	1 serving	650 Cal	108 g	13 g	18 g
	1 serving	349 Cal	50 g	6.2 g	13 g
	1 serving	510 Cal	71 g	10 g	17 g

McDonald's Oreo Shamrock McFlurry

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 460 Calories?

McDonald's Oreo Shamrock McFlurry

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 460 Calories?

Related Blogs

30+ Best Gluten Free Snacks That Are Delicious to Try

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Food Nutrition Comparison

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Nutrition Facts
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