Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

101 g

37%

Net Carbohydrates

101 g

41%

Sugars

68 g

194%

Added Sugars

No data

Dietary Fiber

0 g

Protein

14 g

23%

Total Fat

16 g

21%

Saturated Fat

10 g

50%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

65 mg

22%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

270 mg

14%

Potassium

630 mg

18%

Calcium

470 mg

59%

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's McCafé Vanilla Shake Med contains 610 calories, 101g carbs, 16g fat, and 14g protein.

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How Long to Burn Off 610 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 32 min
Jogging
1 h 20 min
Cycling
1 h 22 min
Walking
2 h 28 min

Mcdonald's

McDonald's McCafé Vanilla Shake Med

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

101 g

37%

Net Carbohydrates

101 g

41%

Sugars

68 g

194%

Added Sugars

No data

Dietary Fiber

0 g

Protein

14 g

23%

Total Fat

16 g

21%

Saturated Fat

10 g

50%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

65 mg

22%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

270 mg

14%

Potassium

630 mg

18%

Calcium

470 mg

59%

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.