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  1. McDonald's Breakfast Quaker Oat so Simple
https://eato.health/food-images/feast/act/mcdonald-s-breakfast-quaker-oat-so-simple-19256135-1.webp

Mcdonald's uk

McDonald's Breakfast Quaker Oat so Simple

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

27.9 g

10%

Net Carbohydrates

26 g

11%

Sugars

9.2 g

26%

Added Sugars

No data

-

Dietary Fiber

1.9 g

7%

Protein

9.6 g

19%

Total Fat

5.3 g

7%

Saturated Fat

2.4 g

12%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

No data

-

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Breakfast Quaker Oat so Simple contains 195 calories, 27.9g carbs, 5.3g fat, and 9.6g protein.
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How Long to Burn Off 195 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    30 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    27 min

  • Yellow walking icon

    Walking

    48 min

Home
Food Database
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McDonald's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
McDonald's Breakfast Quaker Oat so Simple Apple & Cherry PorridgeMcDonald's Breakfast Quaker Oat so Simple Apple & Cherry Porridge
1 serving230 Cal35.7 g9.7 g5.5 g
McDonald's Breakfast Wrap with Ketchup
1 serving661 Cal52 g35 g34 g
McDonald's Breakfast Pancakes & Syrup
1 serving483 Cal97.3 g10 g5.6 g

Similar Food

McDonald's Breakfast Wrap with Ketchup
McDonald's Breakfast Pancakes & Syrup
https://eato.health/food-images/feast/act/mcdonald-s-breakfast-quaker-oat-so-simple-apple-cherry-porridge-19256136-1.webp

McDonald's Breakfast Quaker Oat so Simple Apple & Cherry Porridge

1 serving230 Cal

https://eato.health/food-images/feast/act/mcdonald-s-breakfast-wrap-with-ketchup-19256116-1.webp

McDonald's Breakfast Wrap with Ketchup

1 serving661 Cal

https://eato.health/food-images/feast/act/mcdonald-s-breakfast-pancakes-syrup-19256125-1.webp

McDonald's Breakfast Pancakes & Syrup

1 serving483 Cal

https://eato.health/food-images/feast/act/mcdonald-s-breakfast-toasted-bagel-19256137-1.webp

McDonald's Breakfast Toasted Bagel

1 serving219 Cal

https://eato.health/food-images/feast/act/mcdonald-s-breakfast-hash-brown-19256138-1.webp

McDonald's Breakfast Hash Brown

1 serving127 Cal

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