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  1. McDonald's 4 Pc Buttermilk Chicken Tenders
https://eato.health/food-images/feast/act/mcdonald-s-4-pc-buttermilk-chicken-tenders-19859868-1.webp

mcdonald's

McDonald's 4 Pc Buttermilk Chicken Tenders

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

5 g

2%

Net Carbohydrates

2 g

1%

Sugars

2 g

6%

Added Sugars

No data

-

Dietary Fiber

3 g

11%

Protein

28 g

56%

Total Fat

28 g

36%

Saturated Fat

7 g

35%

Monounsaturated Fat

11 g

-

Polyunsaturated Fat

5 g

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

2250 mcg

250%

Vitamin C

23.4 mg

26%

Vitamin D

No data

-

Minerals

Sodium

804 mg

35%

Potassium

497 mg

11%

Calcium

100 mg

8%

Magnesium

No data

-

Iron

3.06 mg

17%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's 4 Pc Buttermilk Chicken Tenders contains 377 calories, 5g carbs, 28g fat, and 28g protein.
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How Long to Burn Off 377 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    57 min

  • Orange jogging icon

    Jogging

    50 min

  • Green cycling icon

    Cycling

    51 min

  • Yellow walking icon

    Walking

    1 h 32 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
McDonald's Buttermilk Chicken Tenders 12 PcMcDonald's Buttermilk Chicken Tenders 12 Pc
1 serving1510 Cal64 g115 g88 g
McDonald's Buttermilk Chicken Tenders 20 Pc
1 serving2430 Cal112 g196 g132 g
McDonald's Buttermilk Chicken Tenders 3pc
1 serving370 Cal16 g28 g21 g

Similar Food

McDonald's Buttermilk Chicken Tenders 20 Pc
McDonald's Buttermilk Chicken Tenders 3pc
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McDonald's Buttermilk Chicken Tenders 12 Pc

1 serving1510 Cal

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McDonald's Buttermilk Chicken Tenders 20 Pc

1 serving2430 Cal

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McDonald's Buttermilk Chicken Tenders 3pc

1 serving370 Cal

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McDonald's Buttermilk Crispy Tenders 4 Pc

4 pieces500 Cal

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McDonald's Buttermilk Crispy Tenders 6 Pc

6 pieces730 Cal

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