Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

65 g

24%

Net Carbohydrates

65 g

26%

Sugars

7.9 g

23%

Added Sugars

No data

Dietary Fiber

No data

Protein

23 g

46%

Total Fat

21 g

27%

Saturated Fat

2.4 g

12%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1040 mg

45%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Zinger Ranch Rice Bowl contains 550 calories, 65g carbs, 21g fat, and 23g protein.

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How Long to Burn Off 550 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 23 min
Jogging
1 h 12 min
Cycling
1 h 14 min
Walking
2 h 14 min

Kfc uk

KFC Zinger Ranch Rice Bowl

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

65 g

24%

Net Carbohydrates

65 g

26%

Sugars

7.9 g

23%

Added Sugars

No data

Dietary Fiber

No data

Protein

23 g

46%

Total Fat

21 g

27%

Saturated Fat

2.4 g

12%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1040 mg

45%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Zinger Ranch Rice Bowl contains 550 calories, 65g carbs, 21g fat, and 23g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 550 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 23 min
Jogging
1 h 12 min
Cycling
1 h 14 min
Walking
2 h 14 min

Food	Unit	Calories	Carbs	Protein	Fat
KFC Zinger Tower Burger	1 serving	596 Cal	57 g	30 g	28 g
	1 serving	410 Cal	34.2 g	27.2 g	17.6 g
	1 serving	288 Cal	29 g	18 g	11 g

KFC Zinger Ranch Rice Bowl

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 550 Calories?

KFC Zinger Ranch Rice Bowl

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 550 Calories?

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KFC Zinger Ranch Rice Bowl

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 550 Calories?

KFC Zinger Ranch Rice Bowl

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 550 Calories?

Related Blogs

Food Nutrition Comparison

Similar Food

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

7-Day Gluten Free Meal Plan, Healthy and Affordable!

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value