• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. KFC Pineapple Stick
https://eato.health/food-images/feast/act/kfc-pineapple-stick-45263906-1.webp

Kfc

KFC Pineapple Stick

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

10.4 g

4%

Net Carbohydrates

10.4 g

4%

Sugars

8.8 g

25%

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

0.4 g

1%

Total Fat

0.4 g

1%

Saturated Fat

0.1 g

1%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

No data

-

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 stick of KFC Pineapple Stick contains 45 calories, 10.4g carbs, 0.4g fat, and 0.4g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 45 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    7 min

  • Orange jogging icon

    Jogging

    6 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    11 min

Home
Food Database
Brands
KFC

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
KFC BoxmasterKFC Boxmaster
1 serving385 Cal13 g31.4 g17.8 g
KFC SauceKFC Sauce
100 ml38 Cal2.11 g0 g3.38 g
KFC Biscuit
1 biscuit180 Cal22 g4 g8 g

Similar Food

KFC Biscuit
https://eato.health/food-images/feast/act/kfc-boxmaster-18953603-1.webp

KFC Boxmaster

1 serving385 Cal

https://eato.health/food-images/feast/act/kfc-sauce-29735086-1.webp

KFC Sauce

100 ml38 Cal

https://eato.health/food-images/feast/act/kfc-biscuit-30392867-1.webp

KFC Biscuit

1 biscuit180 Cal

https://eato.health/food-images/feast/act/kfc-fillet-ricebox-18218530-1.webp

KFC Fillet Ricebox

1 serving500 Cal

https://eato.health/food-images/feast/act/kfc-chicken-liver-18229838-1.webp

KFC Chicken LiverE

1 serving150 Cal

Related Blogs

Gluten free meal plan

7-Day Gluten Free Meal Plan, Healthy and Affordable!

Nov 14, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

bowl of salad representing clean eating

Clean Eating: What Does This Approach Mean?

Nov 14, 2025