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  1. KFC Chicken Nuggets
https://eato.health/food-images/feast/act/kfc-chicken-nuggets-21014822-1.webp

kfc au

KFC Chicken Nuggets

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

50.2 g

18%

Net Carbohydrates

50.2 g

20%

Sugars

24 g

69%

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

27 g

54%

Total Fat

26.4 g

34%

Saturated Fat

3.9 g

20%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1363 mg

59%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Chicken Nuggets contains 549 calories, 50.2g carbs, 26.4g fat, and 27g protein.
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How Long to Burn Off 549 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 23 min

  • Orange jogging icon

    Jogging

    1 h 12 min

  • Green cycling icon

    Cycling

    1 h 14 min

  • Yellow walking icon

    Walking

    2 h 13 min

Home
Food Database
Brands
KFC

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
KFC Chicken 6 NuggetsKFC Chicken 6 Nuggets
1 serving317 Cal28 g16 g16 g
KFC Chicken 3 Wicked WingsKFC Chicken 3 Wicked Wings
3 pieces361 Cal12.9 g21.6 g25.1 g
KFC Chicken 5 Original Tenders
1 serving739 Cal25 g48 g50 g

Similar Food

KFC Chicken 5 Original Tenders
https://eato.health/food-images/feast/act/kfc-chicken-6-nuggets-21014821-1.webp

KFC Chicken 6 Nuggets

1 serving317 Cal

https://eato.health/food-images/feast/act/kfc-chicken-3-wicked-wings-21105709-1.webp

KFC Chicken 3 Wicked WingsE

3 pieces361 Cal

https://eato.health/food-images/feast/act/kfc-chicken-5-original-tenders-21105712-1.webp

KFC Chicken 5 Original TendersE

1 serving739 Cal

https://eato.health/food-images/feast/act/kfc-chicken-3-original-tenders-21105713-1.webp

KFC Chicken 3 Original TendersD

1 serving428 Cal

https://eato.health/food-images/feast/act/kfc-chicken-regular-popcorn-21105714-1.webp

KFC Chicken Regular PopcornE

1 serving391 Cal

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