Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

39 g

14%

Net Carbohydrates

38 g

15%

Sugars

8 g

23%

Added Sugars

No data

Dietary Fiber

1 g

Protein

34 g

68%

Total Fat

37 g

47%

Saturated Fat

16 g

80%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1.5 g

100%

Cholesterol

135 mg

45%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1160 mg

50%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Hamburger Bar contains 620 calories, 39g carbs, 37g fat, and 34g protein.

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How Long to Burn Off 620 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 34 min
Jogging
1 h 21 min
Cycling
1 h 23 min
Walking
2 h 31 min

Ihop

IHOP Hamburger Bar

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

39 g

14%

Net Carbohydrates

38 g

15%

Sugars

8 g

23%

Added Sugars

No data

Dietary Fiber

1 g

Protein

34 g

68%

Total Fat

37 g

47%

Saturated Fat

16 g

80%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1.5 g

100%

Cholesterol

135 mg

45%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1160 mg

50%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Hamburger Bar contains 620 calories, 39g carbs, 37g fat, and 34g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 620 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 34 min
Jogging
1 h 21 min
Cycling
1 h 23 min
Walking
2 h 31 min

Food	Unit	Calories	Carbs	Protein	Fat
IHOP Hamburger Bar Cheeseburger	1 serving	690 Cal	39 g	38 g	42 g
	1 serving	780 Cal	40 g	45 g	48 g
	1 serving	1060 Cal	63 g	49 g	68 g

IHOP Hamburger Bar

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 620 Calories?

IHOP Hamburger Bar

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 620 Calories?

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IHOP Hamburger Bar

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 620 Calories?

IHOP Hamburger Bar

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 620 Calories?

Related Blogs

Food Nutrition Comparison

Similar Food

Related Blogs

12 Best Keto Snacks in 2025: Easy and Healthy Treats

30+ Best Gluten Free Snacks That Are Delicious to Try

The Oatmeal Diet: What Is It

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value