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  1. IHOP Create Your Own Belgian Waffle Combo Bananas & Cream with Sausage
https://eato.health/food-images/feast/act/ihop-create-your-own-belgian-waffle-combo-bananas-cream-with-sausage-14707103-1.webp

Ihop

IHOP Create Your Own Belgian Waffle Combo Bananas & Cream with Sausage

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

93 g

34%

Net Carbohydrates

89 g

36%

Sugars

37 g

106%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

37 g

74%

Total Fat

74 g

95%

Saturated Fat

31 g

155%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1 g

100%

Cholesterol

790 mg

263%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1420 mg

62%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Create Your Own Belgian Waffle Combo Bananas & Cream with Sausage contains 1170 calories, 93g carbs, 74g fat, and 37g protein.
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How Long to Burn Off 1170 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 57 min

  • Orange jogging icon

    Jogging

    2 h 33 min

  • Green cycling icon

    Cycling

    2 h 37 min

  • Yellow walking icon

    Walking

    4 h 44 min

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IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Create Your Own Belgian Waffle Combo Berries & Cream with SausageIHOP Create Your Own Belgian Waffle Combo Berries & Cream with Sausage
1 serving1130 Cal97 g36 g68 g
IHOP Create Your Own Belgian Waffle Combo Bananas & Cream with Bacon
1 serving1100 Cal93 g37 g66 g
IHOP Create Your Own Belgian Waffle Combo Traditional with Sausage
1 serving910 Cal63 g34 g59 g

Similar Food

IHOP Create Your Own Belgian Waffle Combo Bananas & Cream with Bacon
IHOP Create Your Own Belgian Waffle Combo Traditional with Sausage
https://eato.health/food-images/feast/act/ihop-create-your-own-belgian-waffle-combo-berries-cream-with-sausage-14707101-1.webp

IHOP Create Your Own Belgian Waffle Combo Berries & Cream with Sausage

1 serving1130 Cal

https://eato.health/food-images/feast/act/ihop-create-your-own-belgian-waffle-combo-bananas-cream-with-bacon-14707104-1.webp

IHOP Create Your Own Belgian Waffle Combo Bananas & Cream with Bacon

1 serving1100 Cal

https://eato.health/food-images/feast/act/ihop-create-your-own-belgian-waffle-combo-traditional-with-sausage-14707105-1.webp

IHOP Create Your Own Belgian Waffle Combo Traditional with Sausage

1 serving910 Cal

https://eato.health/food-images/feast/act/ihop-create-your-own-belgian-waffle-combo-berries-cream-with-bacon-14707102-1.webp

IHOP Create Your Own Belgian Waffle Combo Berries & Cream with Bacon

1 serving1060 Cal

https://eato.health/food-images/feast/act/ihop-create-your-own-belgian-waffle-combo-traditional-with-bacon-14707106-1.webp

IHOP Create Your Own Belgian Waffle Combo Traditional with Bacon

1 serving850 Cal

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