• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Ask AI about Eato

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. HelloFresh Sicilian Caponata with Herbed Pork and Garlic Ciabatta
HelloFresh Sicilian Caponata with Herbed Pork and Garlic Ciabatta

Hello fresh

HelloFresh Sicilian Caponata with Herbed Pork and Garlic Ciabatta

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates62 g23%
Net Carbohydrates62 g25%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein26 g52%
Total Fat35 g45%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of HelloFresh Sicilian Caponata with Herbed Pork and Garlic Ciabatta contains 662 calories, 62g carbs, 35g fat, and 26g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 662 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 37 min

  • Orange jogging icon

    Jogging

    1 h 24 min

  • Green cycling icon

    Cycling

    1 h 26 min

  • Yellow walking icon

    Walking

    2 h 36 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
HelloFresh

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
HelloFresh Pork Cutlets
1 serving610 Cal40 g44 g32 g
HelloFresh Pork Cutlets

HelloFresh Pork Cutlets

1 serving610 Cal

HelloFresh Cranberry Apple Pork Chops with Asparagus and Herbed Potatoes

HelloFresh Cranberry Apple Pork Chops with Asparagus and Herbed Potatoes

1 serving570 Cal

HelloFresh Deconstructed Ratatouille with Balsamic Tomatoes Feta and Garlic Ciabatta

HelloFresh Deconstructed Ratatouille with Balsamic Tomatoes Feta and Garlic Ciabatta

1 serving636 Cal

HelloFresh Gouda Pork Burgers

HelloFresh Gouda Pork Burgers

1 serving1100 Cal

HelloFresh Pork and Poblano Tacos

HelloFresh Pork and Poblano Tacos

1 serving700 Cal

HelloFresh Cranberry Apple Pork Chops with Asparagus and Herbed Potatoes
1 serving
570 Cal
60 g
40 g
20 g
HelloFresh Deconstructed Ratatouille with Balsamic Tomatoes Feta and Garlic CiabattaHelloFresh Deconstructed Ratatouille with Balsamic Tomatoes Feta and Garlic Ciabatta
1 serving636 Cal91 g16 g24 g
HelloFresh Pork Cutlets
HelloFresh Cranberry Apple Pork Chops with Asparagus and Herbed Potatoes

Related Blogs

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025