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  1. HelloFresh Lemon-Roasted Tilapia with Provencale Saute
HelloFresh Lemon-Roasted Tilapia with Provencale Saute

Hello fresh

HelloFresh Lemon-Roasted Tilapia with Provencale Saute

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates28 g10%
Net Carbohydrates22 g9%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber6 g21%
Protein39 g78%
Total Fat28 g36%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of HelloFresh Lemon-Roasted Tilapia with Provencale Saute contains 498 calories, 28g carbs, 28g fat, and 39g protein.
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How Long to Burn Off 498 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 13 min

  • Orange jogging icon

    Jogging

    1 h 3 min

  • Green cycling icon

    Cycling

    1 h 5 min

  • Yellow walking icon

    Walking

    1 h 57 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison
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HelloFresh Tilapia Provencale with Citrus & Herb Veggies
1 serving510 Cal49 g41 g19 g
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HelloFresh Tilapia Provencale with Citrus & Herb Veggies

1 serving510 Cal

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HelloFresh Tex-Mex Tilapia

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HelloFresh Shrimp & Lemon Risotto with Roasted Zucchini and ParmesanHelloFresh Shrimp & Lemon Risotto with Roasted Zucchini and Parmesan
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HelloFresh Roasted Pesto ChickenHelloFresh Roasted Pesto Chicken
1 serving522 Cal35 g48 g21 g
HelloFresh Tilapia Provencale with Citrus & Herb Veggies

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