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  1. Golden Corral Hot Buffet Spaghetti Noodles
Golden Corral Hot Buffet Spaghetti Noodles

Golden corral

Golden Corral Hot Buffet Spaghetti Noodles

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates24 g9%
Net Carbohydrates23 g9%
Sugars1 g3%
Added SugarsNo data-
Dietary Fiber1 g4%
Protein4 g8%
Total Fat4.5 g6%
Saturated Fat0.5 g3%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Golden Corral Hot Buffet Spaghetti Noodles contains 150 calories, 24g carbs, 4.5g fat, and 4g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 150 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    22 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    20 min

  • Yellow walking icon

    Walking

    36 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Golden Corral Hot Buffet Spaghetti BakeGolden Corral Hot Buffet Spaghetti Bake
1 serving160 Cal9 g9 g10 g
Golden Corral Hot Buffet Asparagus
1 serving25 Cal3 g2 g1 g
Golden Corral Hot Buffet Cabbage
1 serving30 Cal4 g1 g1.5 g
Golden Corral Hot Buffet Asparagus
Golden Corral Hot Buffet Cabbage