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  1. Food 4 Fitness Braised Chicken Lemon Garlic Yoghurt Stir Fry Basmati Rice 250g
Food 4 Fitness Braised Chicken Lemon Garlic Yoghurt Stir Fry Basmati Rice 250g

Food 4 fitness

Food 4 Fitness Braised Chicken Lemon Garlic Yoghurt Stir Fry Basmati Rice 250g

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates38 g14%
Net Carbohydrates38 g15%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein19.9 g40%
Total Fat7.3 g9%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Food 4 Fitness Braised Chicken Lemon Garlic Yoghurt Stir Fry Basmati Rice 250g contains 297 calories, 38g carbs, 7.3g fat, and 19.9g protein.
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How Long to Burn Off 297 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    44 min

  • Orange jogging icon

    Jogging

    38 min

  • Green cycling icon

    Cycling

    39 min

  • Yellow walking icon

    Walking

    1 h 10 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Similar Food

  • Food 4 Fitness Braised Chicken Lemon Garlic Yoghurt Stir Fry Basmati Rice 350g

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Food 4 Fitness Braised Chicken Lemon Garlic Yoghurt Stir Fry Basmati Rice 350gFood 4 Fitness Braised Chicken Lemon Garlic Yoghurt Stir Fry Basmati Rice 350g
1 serving446 Cal57 g29.8 g10.9 g
Food 4 Fitness Braised Chicken Lemon Garlic Yoghurt Stir Fry Brown Rice 250g
1 serving310 Cal38 g19.8 g8 g
Food 4 Fitness Braised Chicken Lemon Garlic Yoghurt Stir Fry Basmati Rice 450g
1 serving594 Cal76 g39.7 g14.5 g
Food 4 Fitness Braised Chicken Lemon Garlic Yoghurt Stir Fry Brown Rice 250g
Food 4 Fitness Braised Chicken Lemon Garlic Yoghurt Stir Fry Basmati Rice 450g

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