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  1. Firehouse Subs Cheese Xtra Pepper Jack
https://eato.health/food-images/feast/act/firehouse-subs-cheese-xtra-pepper-jack-14205354-1.webp

Firehouse subs

Firehouse Subs Cheese Xtra Pepper Jack

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

No data

-

Net Carbohydrates

No data

-

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

12 g

24%

Total Fat

18 g

23%

Saturated Fat

10 g

50%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

50 mg

17%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

380 mg

17%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Firehouse Subs Cheese Xtra Pepper Jack contains 200 calories, 0g carbs, 18g fat, and 12g protein.
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How Long to Burn Off 200 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    31 min

  • Orange jogging icon

    Jogging

    27 min

  • Green cycling icon

    Cycling

    27 min

  • Yellow walking icon

    Walking

    49 min

Home
Food Database
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Firehouse Subs

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Firehouse Subs Cheese Xtra Monterey JackFirehouse Subs Cheese Xtra Monterey Jack
1 serving200 Cal0 g12 g18 g
Firehouse Subs Cheese Xtra Provolone
1 serving200 Cal0 g16 g16 g
Firehouse Subs Cheese Xtra Cheddar
1 serving206 Cal1.1 g13 g17 g

Similar Food

Firehouse Subs Cheese Xtra Provolone
Firehouse Subs Cheese Xtra Cheddar
https://eato.health/food-images/feast/act/firehouse-subs-cheese-xtra-monterey-jack-14205355-1.webp

Firehouse Subs Cheese Xtra Monterey Jack

1 serving200 Cal

https://eato.health/food-images/feast/act/firehouse-subs-cheese-xtra-provolone-14205353-1.webp

Firehouse Subs Cheese Xtra Provolone

1 serving200 Cal

https://eato.health/food-images/feast/act/firehouse-subs-cheese-xtra-cheddar-14205356-1.webp

Firehouse Subs Cheese Xtra Cheddar

1 serving206 Cal

https://eato.health/food-images/feast/act/firehouse-subs-cheese-xtra-swiss-14205357-1.webp

Firehouse Subs Cheese Xtra Swiss

1 serving211 Cal

https://eato.health/food-images/feast/act/firehouse-subs-salad-cheese-pepper-jack-14195296-1.webp

Firehouse Subs Salad Cheese Pepper Jack

1 serving100 Cal

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