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  1. Eat'n Park Bakery Honey Bun (1)
Eat'n Park Bakery Honey Bun (1)

Eat'n park

Eat'n Park Bakery Honey Bun (1)

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates22 g8%
Net Carbohydrates21 g9%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber1 g4%
Protein3 g6%
Total Fat8 g10%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol9 mg3%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium404 mg18%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

18%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Eat'n Park Bakery Honey Bun (1) contains 172 calories, 22g carbs, 8g fat, and 3g protein.
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How Long to Burn Off 172 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    26 min

  • Orange jogging icon

    Jogging

    22 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    41 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Eat'n Park

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Eat'n Park Bakery Hoagie BunEat'n Park Bakery Hoagie Bun
1 serving178 Cal34 g6 g2 g
Eat'n Park Bakery Superburger Bun
1 serving179 Cal31 g6 g3 g
Eat'n Park Bakery Hot Dog Bun
1 serving128 Cal21 g4 g3 g
Eat'n Park Bakery Superburger Bun
Eat'n Park Bakery Hot Dog Bun

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