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  1. East Coast Wings + Grill Lemon Pepper 50
East Coast Wings + Grill Lemon Pepper 50

East coast wings

East Coast Wings + Grill Lemon Pepper 50

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates32 g12%
Net Carbohydrates26 g11%
Sugars12 g34%
Added SugarsNo data-
Dietary Fiber6 g21%
Protein4 g8%
Total Fat1.5 g2%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium36960 mg1,607%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

1,607%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of East Coast Wings + Grill Lemon Pepper 50 contains 160 calories, 32g carbs, 1.5g fat, and 4g protein.
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How Long to Burn Off 160 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    38 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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East Coast Wings + Grill

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
East Coast Wings + Grill Lemon Pepper 5East Coast Wings + Grill Lemon Pepper 5
1 serving40 Cal8 g1 g0 g
East Coast Wings + Grill Serrano Pepper 50
1 serving2115 Cal45 g40.5 g198 g
East Coast Wings + Grill Lemon Pepper 10
1 serving80 Cal16 g2 g0.5 g
East Coast Wings + Grill Serrano Pepper 50
East Coast Wings + Grill Lemon Pepper 10

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